About Bootcamp

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Register for Bootcamp Now!

Reduce Stress Levels

Sleep through the Night

Slow down the aging process

Get off that High Blood Pressure medicine 

Lower your Cholesterol

Reduce your risk of Diabetes

Increased Energy – Strength – Endurance

       Casi’s BOOTCAMP offers:

  • 6 Weeks 
  • Certified Personal Trainers - Certified Group Fitness Instructors
  • Certified Trainers in CPR & Nutrition
  • Marine & Army (Army Master Trainer) Veterans
  • Stretch, Strength & Cardio Training
  • Running or Walking (outside)
  • Step, Kickboxing, Hip Hop, Zumba, Yoga, Pilates & Sculpt (indoors)
  • Nutritional Coaching
  • Journals & Outlined Meal Plans
  • Outlined Meal Plans for Vegetarians/Vegans too
  • Physical Training Test
  • Weigh in & Body Fat Testing
  • T-Shirt upon COMPLETION
  • Graduation ceremony & Prizes

 

FORMATION:  05:30AM or 6:30PM (LOVEJOY/REX)-  1 Hour Sessions

 

WHEN:  MONDAY - FRIDAY (Lovejoy & Rex)

             

 LOCATIONS:  LOVEJOY (indoor) 8564 Tara Blvd, Ste C, Jonesboro, GA  30236

                      LOVEJOY (outdoor) 1960 McDonough Rd, Lovejoy, GA 30228

 

                      REX (indoor) 8564 Tara Blvd, Ste C, Jonesboro, GA  30236

                      REX (outdoor) 3499 Rex Rd, Rex, GA 

  

                                                    Understand, this is a "Straight Military Style" BOOTCAMP.  Somedays you will be indoors and others outside. No, you don't pick and

                     choose which days are indoors/outdoors.  The schedule will go out every Sunday indicating where to report.  This program

                     is designed to help you LOSE WEIGHT, TONE and gain self-confidence while maintaining accountability, group inspiration and motivation

                      to create overall GOOD Health for LIFE!!